OUR SERVICES
Physiotherapy
Physiotherapy is a multi-factorial evidenced based approach, which uses assessment and treatment techniques designed to look at the ‘whole person’ and not just a particular body part.
Physiotherapy helps to overcome challenges related to injury, illness, aches, pain, and disability. We listen extensively to your concerns and address the underlying causes of the problems guided by principles of holistic care and science. Physiotherapists help restore your physical health and confidence to get back to the things that gives you value in life.
We draw upon a diverse toolkit that includes movement, targeted exercises, manual therapy techniques, and invaluable education empowering individuals to take control of their recovery or healing. With personalised treatment plans tailored to individual needs, the journey of rehabilitation becomes a transformative experience, promoting movement, strength and confidence.
PHYSIOTHERAPY SERVICES
Women’s Health Physiotherapy
Experience specialized women's health physiotherapy, including pelvic floor rehabilitation, pre- and postnatal care and menopause changes. Regain confidence with personalized treatment plans.
Initial consultation and follow-up treatments are available at the same rate: 480 AED / 40 minutes.
Sports Massage
Enhance athletic performance and prevent injuries with our sports massage therapy. Book now for muscle tension relief and flexibility improvement.
Initial consultation and follow-up treatments are available at the same rate: 480 AED / 40 minutes.
Sports Injuries & Rehabilitation
Prevent or recover from sports injuries with our rehabilitation services, optimizing performance for athletes of all levels.
Initial consultation and follow-up treatments are available at the same rate: 480 AED / 40 minutes.
Pediatric Physiotherapy
Support your child’s growth and development with our specialized pediatric physiotherapy services, addressing a range of conditions to enhance mobility and well-being.
Initial consultation and follow-up treatments are available at the same rate: 480 AED / 40 minutes.
Musculoskeletal Physiotherapy (MSK)
Restore function and mobility with our musculoskeletal physiotherapy, improve posture and prevent or alleviating aches and pains.
Initial consultation and follow-up treatments are available at the same rate: 480 AED / 40 minutes.
Running Analysis (Gait)
Improve running technique and prevent injuries with our gait analysis services. Book now for personalized recommendations.
Initial consultation and follow-up treatments are available at the same rate: 480 AED / 40 minutes.
OUR SERVICES
Physiotherapy
How can you benefit from physiotherapy treatment?
With a thorough assessment, considering your medical history, lifestyle, and goals, we develop an individualized treatment plan. We share a detail therapy and at home exercsies and discuss treatment options, so you can make informed decisions and take action towards healing. We empower patients to play an active role in their own recovery and rehabilitation. We help patients return to their prior level of function as quickly and safely as possible.
Whether you are dealing with a recent injury, a chronic condition, or simply looking to improve your overall physical health, we can help!
What should I wear for my physiotherapy treatment?
Wear comfortable clothing suitable for assessment and treatment. We recommend sports attire and sneakers.
Our Physiotherapists
Amy Lesley Gilbert
BSc, MCSP, HCPC, DOH
Founder
Women’s Health Physiotherapist
Senior Physiotherapist
Frequently Asked Questions (FAQ):
What should I wear for my physiotherapy treatment?
Wear comfortable clothing suitable for assessment and treatment. We recommend sports attire and sneakers.
How long is a typical physiotherapy session?
A typical physiotherapy session at Perfect Balance lasts approximately 40 minutes. We are committed to providing individualized attention to each patient and do not double book appointments. This ensures that your session starts on time and you receive the full benefit of your scheduled treatment without unnecessary waiting.
Do I need a referral from my doctor to see a physiotherapist?
No, you do not need a referral to see a physiotherapist. However, some insurance plans may require a referral for coverage.
How many sessions will I need?
The number of sessions required varies based on your specific condition and treatment goals. Your physiotherapist will provide an estimated timeline during your initial assessment.
Can physiotherapy help with chronic pain?
Yes, physiotherapy can be very effective in managing and reducing chronic pain through targeted exercises, manual therapy, and education.
What conditions can physiotherapy treat?
Physiotherapy can treat a wide range of conditions, including musculoskeletal injuries, sports injuries, post-surgical rehabilitation, chronic pain, neurological conditions, post partum conditions and more.
Will my treatment be painful?
Some treatments may cause mild discomfort, especially when working on injured or tight areas. However, your physiotherapist will ensure that the treatment is within your pain tolerance and will adjust techniques as needed.
Can physiotherapy help prevent injuries?
Yes, physiotherapy can help prevent injuries by improving strength, flexibility, and movement patterns, and by providing education on proper techniques and body mechanics.
What should I bring to my first appointment?
Bring any relevant medical records, imaging results (like X-rays or MRIs), and a list of any medications you are currently taking. Also, bring comfortable clothing for your assessment.
How do I book a physiotherapy appointment?
You can book an appointment by contacting us directly through our website or by calling our office. We also offer the option to book a discovery call to discuss your needs and how we can help.