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Physiotherapist

Primrose Greenslade

Primrose is a Musculoskeletal Physiotherapist with a special interest in Sports Injuries and Rehabilitation. She has always had an interest in the Human Body and how it functions since obtaining her BSc in Anatomical Science from the University of Bristol. She then built on this knowledge of anatomy by obtaining an MSc in Physiotherapy from Kings College London in 2012.

Before leaving the UK, Primrose worked for 2 years in the NHS at the Whittington Hospital, North London; gaining experience in musculoskeletal outpatients, orthopedics, and respiratory care (post-surgical and intensive care).

Having relocated to Abu Dhabi in 2014, Primrose worked at Healthpoint Hospital where she specialized in lower limb injuries, predominantly treating post-operative knee surgeries.

  • Physiotherapist
  • 12 Years of Experience
  • British
  • Languages Spoken: English

Primrose Greenslade

Background

In 2015 she joined Bounceback Physiotherapy where she honed her skills in the assessment and management of a variety of conditions including sports injuries, pregnancy-related pain, and postural issues using a number of different adjuncts including acupuncture, dry needling, and manual therapy.

Throughout her career, Primrose has been involved with assisting Rugby Clubs both pitch-side and in the clinic. She has worked with London Cornish RFC for 3 years and upon moving to Abu Dhabi, has worked with both the Abu Dhabi Saracens and Harlequins. In 2014, Primrose was selected to assist the head Physiotherapist at the Mubadala Tennis championships providing Physiotherapy to both players and staff. Primrose is married and a mother of 2 kids and loves to spend most of her spare time outdoors-camping, scuba diving, fishing, kite surfing, and generally being active (preferably in or near water!).

Specialties:

  • Sports Injury treatment and prevention
  • Dry Needling (Certified Dry Needling Practitioner)
  • Acupuncture (certified foundation level acupuncture)
  • Kinesiology taping and sports taping
  • Sports massage (level 2 ITEC certified)
  • High-Velocity Low Amplitude Thrust Techniques (HVLTT level 1)
  • Exercise Therapy and Instructing (including post-pregnancy advice)

Professional Memberships:(National and International)

  • Department of Health (DOH) of Abu Dhabi
  • Member of Chartered Society of Physiotherapy (MCSP)
  • Health Authority Abu Dhabi (HAAD)
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Our Clients Say...

"I live in the UK and had been suffering from low back pain for about 6 months which left me barely able to walk and in severe pain. A trip to a UK physio had seemed to make it worse. Then in November 23 I visited my daughter in Abu Dhabi and she suggested I see her friend Primrose for a consultation. I was skeptical at first but I'm so glad I agreed... that visit has pretty well changed my life. After a thorough examination Primrose gave me some exercises to do and a plan moving forward, taking exercise slowly and incorporating swimming and walking. More than anything she gave me the confidence and positivity to do the things I'd become afraid of. During my time in Abu Dhabi I was able to swim every day and built up my walking with the result that now I'm back in the UK and almost back to where I was before my injury. I am so grateful to her and would happily recommend her to anyone needing physiotherapy. Her professionalism coupled with her natural warmth make her extremely approachable."

Barbara Grosvenor

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Contact Information:

Phone Number: +971 2 441 3316
Email Address: pgreenslade@perfectbalance.ae

4.9
Based on 324 reviews
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Judith Pasztor DuffyJudith Pasztor Duffy
04:42 25 Jun 24
I’ve been going to Perfect Balance for years. You can tell that every team member is handpicked - anyone I ever dealt with was professional, dedicated and genuinely eager to help. Highly recommend.
Hayaari MarineHayaari Marine
11:11 24 Jun 24
Sports massage with Menna definitely hits the right points and hits them Hard!!Your body will thank you.Well recommended A++
MasoudyMasoudy
05:36 22 Jun 24
I went to try sport massage with Menna. My muscles were too tight which I couldn’t perform well in my training sessions. Menna helped me a lot with loosing the muscle. It felt great doing a workout in the next day.Menna will be my default choice for sport massage for now ✌🏻
Julius SchwarczJulius Schwarcz
06:56 21 Jun 24
I've had couple of Sports massage sessions with Menna and I can already tell the difference with the treatment. My issues come from a time when I was still a professional dancer and I had a chance to work with many physiotherapists - Menna is definitely one of the most skilled and best ones I've met. She is very precise in her treatment and can provide a very strong and effective massage which can give an immediate relief.
mayure1985 Dabymayure1985 Daby
15:59 13 Jun 24
Had a lot of lower back pain from months of hard training and got worse near competition. Was helped massively by Menna sports massage. Super professional and friendly!
Sindhu P NairSindhu P Nair
05:52 11 Jun 24
It was my first time to visit perfect balance. Menna was my therapist, she first understood my needs and accordingly conducted the massage. It was a very painful but very effective massage. Especially if you are a person who regularly goes to gym, I highly recommend this place for sports massage. Menna was a very kind, calm and strong therapist.
Lari DelaireLari Delaire
04:55 31 May 24
Hiten is an exceptional physiotherapist - I can't recommend him enough. He is so knowledgeable about how the body works, and is like a detective at discovering the underlying reasons why you might be experiencing pain... He fixed at least 3 different issues for me, including a partial shoulder tear with bone bruise that is now back at full capacity. He does dry needling and other manual therapy as well as works with you in the gym to teach you exercises that will help strengthen and stabilize. Hiten's vibe is so positive... he really makes you feel important and well taken care of. Go see him, you won't regret it! 🙂
Emily WoodEmily Wood
10:25 17 Apr 24
Would 100% recommend Eamon at Perfect Balance. I was in incredible pain with my neck and shoulder after travelling last summer and had visited several well known hospitals for physiotherapy. These had not only failed to alleviate my excruciating pain but often exacerbated my condition. After being told by another specialist that surgery was my only option for a cervical spine disc herniation, I decided to seek a second opinion. Eamon was recommended to me by a colleague and not only did he help to alleviate my pain in the first few sessions but also helped me to avoid surgery altogether. From the first conversation, my mind was immediately put at ease as Eamon explained my personalised treatment plan. He would talk me through every process and answered any questions comprehensively. Eamon’s expertise and professional approach proved to be an investment in my health and physical well-being which I would gladly make again without hesitation. Thank you, Eamon.
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