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PHYSIOTHERAPY

Sports Injuries & Rehabilitation

What is Sports Physiotherapy?

Sports physiotherapy integrates orthopedic testing of traumatic injuries, dynamic movement assessments, and an understanding of how the body responds to the demands of vigorous exercise and high-performance sports.

Rehabilitation

We provide the highest standard of examinations, diagnoses, and bespoke treatments for each client. Our team is dedicated to creating personalized options for your recovery and rehabilitation.

Sports Physical Therapy Treatment

Our physiotherapists are highly qualified and experienced in treating and managing various sports injuries. After carefully assessing your needs, we create a custom approach to ensure a successful and smooth recovery.

PHYSIOTHERAPY

Common Conditions

Muscle tears (e.g., hamstring tear

Ligament sprains (e.g., ankle sprain)

Joint dislocations (e.g., shoulder or AC joint dislocation)

Bone fractures and breaks

Tissue ruptures (e.g., knee meniscus and ACL ruptures)

Overuse injuries (e.g., plantar fasciitis, Achilles tendinopathy, high hamstring tendinopathy, tennis elbow, shoulder impingement, athletic groin pain, runner’s knee) (more)

Traction apophysitis (e.g., Osgood-Schlatter, Sinding-Larsen-Johansson Syndrome, Sever’s Disease) (more)

Running-related injuries and pain

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sports-injuries-rehabilitation-perfect-balance

sports-injuries-rehabilitation-perfect-balance

sports-injuries-rehabilitation-perfect-balance

sports-injuries-rehabilitation-perfect-balance

sports-injuries-rehabilitation-perfect-balance

PHYSIOTHERAPY

Sports Injuries & Rehabilitation

Sports Injury Physiotherapy or Injury Management

Our sports injury specialists use their clinical physiotherapy knowledge, physical assessment, and testing to diagnose the extent and severity of the injury.

Goals of Sports Rehabilitation

We assist each client in reaching the following goals through various techniques, including strength and conditioning, advice on maintaining movement, deep tissue mobilization, dry needling, taping, shockwave therapy, and sports massage.

Book your discovery call with us now, to find out what you need to know about your condition and how we can help get you back to winning ways.

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Frequently Asked Questions (FAQ)

What are the benefits of sports physiotherapy?

Sports physiotherapy helps in the management and rehabilitation of sports injuries, improving strength, flexibility, and overall performance. It also aids in preventing future injuries.

How long does a sports physiotherapy session last?

A typical session lasts 40 minutes.

Is sports physiotherapy only for athletes?

No, sports physiotherapy is for anyone who has suffered a sports-related injury, whether recreational or professional. It focuses on getting you back to your regular activities and sports.

What should I wear to a sports physiotherapy session?

Wear comfortable clothing that allows the physiotherapist to assess and treat your injury. Athletic wear and sneakers are recommended.

How many sessions will I need?

The number of sessions required varies depending on the injury and individual progress. Typically, a treatment plan is tailored to your specific needs and recovery goals.

Is sports massage part of sports physiotherapy?

Yes, sports massage is often used as part of the treatment plan to aid in muscle recovery, reduce tension, and improve circulation.

Do I need a doctor's referral for sports physiotherapy?

No, you do not always need a doctor’s referral to see a sports physiotherapist. However, some insurance plans may require it. Check with your insurance provider for details.

How soon after an injury should I start sports physiotherapy?

In many cases, starting physiotherapy as soon as possible after an injury can promote faster recovery and prevent further complications. Your physiotherapist will guide you on the appropriate timing.

What is the difference between sports physiotherapy and regular physiotherapy?

Sports physiotherapy focuses on treating sports-related injuries and enhancing athletic performance, while regular physiotherapy addresses a broader range of musculoskeletal issues and rehabilitation needs.

Can sports physiotherapy help prevent injuries?

Yes, sports physiotherapy can provide education and exercises to help prevent injuries by improving strength, flexibility, and biomechanics.

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