Sensory Feeding Difficulties

What Is a Restrictive Eater?

A child with sensory feeding difficulties may exhibit restrictive eating patterns, which means they limit their diet to a small variety of foods. For example, a restrictive eater may only eat foods that are a specific color, texture, or flavor, or they may refuse entire food groups. Often, these children may avoid foods that are mixed (such as casseroles) or foods with unpredictable textures (like fruits with seeds). Restrictive eaters may gag, refuse to sit at the table, or become distressed when presented with foods outside their preferred range.

In the classroom or at family gatherings, a restrictive eater might avoid eating altogether or rely on “safe” foods they bring from home. They may also demonstrate rigid routines around food, such as only eating certain brands, specific shapes, or foods prepared in a certain way.

Challenges Faced by Restrictive Eaters

Children with sensory feeding difficulties face a variety of challenges. These can include:

• Nutritional Gaps: Due to their limited diet, restrictive eaters are at risk for nutritional deficiencies that can affect growth and overall health.
• Social Challenges: Restrictive eaters may struggle with social situations involving food, such as parties or meals with friends, which can impact their relationships and social confidence.
• Emotional Stress: Mealtime can become a source of anxiety or frustration, both for the child and their family. Parents often feel pressure to ensure their child eats enough, which can lead to mealtime conflicts.