Weight and Body Image Concerns
What is a Weight and Body Image Concern? Weight and body image concerns revolve around an individual’s perception of their body shape, weight, and size, which can impact self-esteem and emotional well-being. These concerns often stem from societal pressures, past experiences, or personal expectations, and can lead to harmful dieting, disordered eating, or chronic dissatisfaction with one's appearance.
Schedule an appointment with our Nutritionist today to learn how we can help you.
Causes of Weight and Body Image Concerns
Factors contributing to weight and body image concerns include cultural standards, media influences, past experiences, and genetic predispositions. Low self-esteem and social comparison can also play a role in the development of body dissatisfaction.
Symptoms of Weight and Body Image Concerns
Signs include frequent body checking, negative self-talk, preoccupation with weight or food, and feelings of guilt or shame around eating. These symptoms may interfere with everyday activities and relationships.
How Our Dietitian Can Help
Our dietitian uses a compassionate, body-positive approach to help clients develop a healthier relationship with their bodies. By incorporating intuitive eating principles and promoting body respect, we create a supportive environment that encourages lasting change. Visit our How We Treat page to learn more.
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