Eating Disorders

Eating Disorders and Disordered Eating

Understanding Eating Disorders and Disordered Eating

Eating disorders and disordered eating encompass a spectrum of behaviors and thought patterns related to food, body image, and eating habits. Conditions such as anorexia nervosa, bulimia nervosa, and binge eating disorder involve persistent disruptions in eating behaviors that can affect physical health, mental well-being, and quality of life. Meanwhile, disordered eating includes irregular behaviors like chronic dieting, food restriction, or emotional eating that may not meet the diagnostic criteria for a specific disorder but still negatively impact health.

These conditions are complex, and whether you’re experiencing a diagnosed eating disorder or struggling with disordered eating patterns, your experiences are valid, and you deserve compassionate support and expert care.

Schedule an appointment with our Nutritionist today to learn how we can help you.

Causes of Eating Disorders and Disordered Eating

Eating disorders and disordered eating often stem from a mix of genetic, psychological, and environmental factors, including:

Low self-esteem or body dissatisfaction
Trauma, history of food insecurity, or chronic stress
Societal pressures or cultural ideals around weight and beauty
Psychological challenges, such as anxiety, depression, or perfectionism

These conditions can also develop as a means to exert control or cope with life stressors.

Symptoms to Watch For

Symptoms may vary depending on the type of eating disorder but often include:

Restrictive eating, purging, or chronic dieting
Obsessive focus on body weight, shape, or food
Unusual behaviors like binge eating, hiding food, or skipping meals
Physical signs such as fatigue, digestive issues, or changes in weight
Emotional distress, social withdrawal, or difficulty concentrating

How Our Dietitian Can Help

Our dietitian provides tailored, compassionate care to support individuals facing eating disorders or disordered eating patterns. We combine evidence-based nutritional guidance with a holistic approach to help you rebuild a balanced, sustainable relationship with food.

Our support includes:

Intuitive Eating Principles: Shift away from diet culture and rediscover your body’s natural hunger and fullness cues.
Emotional Well-being: Address the root causes of disordered eating, including emotional triggers or body image concerns.
Personalized Nutrition Strategies: Structured meals and snacks that nourish the body and mind while accommodating your preferences and needs.
Body Positivity: Focus on health and self-acceptance over societal ideals or weight goals.

Whether you’re recovering from a specific eating disorder or seeking support for disordered eating, our goal is to empower you with tools for long-term well-being. Visit our How We Treat page
to explore our comprehensive and personalized approach.

You don’t have to face these challenges alone. Seeking help is the first step toward recovery and regaining control over your health and happiness.

Request an appointment to start your personalized nutrition journey.

Take the first step toward a balanced nutrition that energizes your body and mind.
Contact us today to discover how our expert nutrition can support your health and wellness goals!

Your Next Steps…