Bladder training and urinary continence training are essential physiotherapy techniques for managing bladder control issues such as urinary incontinence or urgency.
After delivery, our womens health physiotherapist guided exercises are essential for restoring strength, promoting recovery, and supporting the body’s return to its pre-pregnancy state.
Manual Lymphatic Drainage is a gentle massage technique designed to reduce localized swelling (edema), commonly found in areas like the feet, calves, knees, and thighs.
Pelvic floor rehabilitation is a specialized physiotherapy treatment designed to improve the strength, function, and relaxation of the pelvic floor muscles.
