Sports Massage

At Perfect Balance Rehabilitation Centre, we recognize that while “massage” is a common term, there are important differences between Therapeutic Sports massage and spa-style massage.

Therapeutic sports massage utilizes deep pressure techniques and targeted stretching to address restrictions, mobilize joints, and release surrounding tissues. This method is aimed at alleviating pain, enhancing mobility, and reducing the risk of injury, enhancing performance and helping you stay active and avoid extended downtime.

Our expert physiotherapists excel in pinpointing restricted areas causing pain and dysfunction throughout your body. Through therapeutic sports massage, we focus on loosening, and mobilizing problematic areas to support your recovery and overall well-being.

Schedule an appointment with one of our Physiotherapists today to discover how we can help you.

Based on your individual needs, your physiotherapist
may recommend one or more of the following therapeutic massage techniques:

Myofascial Release

This technique alleviates restrictions in tissues caused by distortions or fascial adhesions, promoting increased flexibility and relief.

Deep Tissue Massage

This approach addresses deeper layers of muscle tension by loosening muscles and their connective tissues, providing significant relief.

Trigger Point Release

Targeting specific areas of tight muscle fibers, this method helps relieve pain and improve mobility by addressing points that affect soft tissues and joints.

Sports Massage

Designed for athletes and active individuals, this massage focuses on enhancing performance, preventing injuries, and aiding in recovery. It combines various techniques to address muscle soreness, improve flexibility, and reduce the risk of sports-related injuries.

Graston Technique

Utilizing specialized instruments, this technique helps break down scar tissue and fascial restrictions. It’s particularly effective for treating chronic conditions and improving tissue mobility.

At Perfect Balance Rehabilitation Centre, we are dedicated to offering tailored
therapeutic interventions to meet your unique needs and support your journey to optimal health and performance.
contact Perfect Balance Physiotherapy for help.

Request an appointment to relieve pain.

Our physiotherapy center in Abu Dhabi can help you regain mobility, improve balance,
coordination, and strength, so you can walk freely and pain-free!

Schedule a consultation with Perfect Balance Physiotherapy. Start your recovery journey today!

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