Posture Correction
At Perfect Balance, our approach to posture correction goes beyond the traditional notion of simply sitting up straight. We understand that the concept of ‘correct’ posture is more nuanced and flexible. Instead of focusing on maintaining a single ideal position, we emphasise the importance of varying your sitting postures throughout the day. Research shows that all postures are acceptable, if you avoid remaining in one position for extended periods.
Our understanding encourages frequent changes in your sitting posture to enhance comfort and minimise strain. By incorporating a range of sitting positions and making regular adjustments, you can better support your musculoskeletal health and overall well-being. This approach aligns with modern ergonomic principles, which highlight the benefits of movement and variation in preventing discomfort and promoting long-term health in the office environment.
Schedule an appointment with one of our Physiotherapists today to discover how we can help you.
Request an appointment to relieve pain.
Our physiotherapy center in Abu Dhabi can help you regain mobility, improve balance,
coordination, and strength, so you can walk freely and pain-free!
Schedule a consultation with Perfect Balance Physiotherapy. Start your recovery journey today!
- Request an Appointment
- Receive A Custom Treatment Plan
- Work Hard and Progress In Your Recovery
- Recover & Enjoy Life Pain-Free!
Get Back To Your Pain-Free And Active Life!
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