Have you been sidelined by a sports injury?
Perfect Balance Physiotherapy is here to help you get back in action!
Whether you’re an elite athlete or just staying active for fun, injuries can happen. If you've been benched due to an injury, it's the perfect time to consult with a physiotherapist to start your recovery journey and return to the activities you love.
No matter the issue, our team is dedicated to helping you heal and prepare your body for the demands of any sport.
Reach out to us if you’ve recently experienced a sprain, strain, undergone surgery, or sustained a fracture. Our therapists are experienced in working with athletes and are well-versed in getting them ready for any physical challenge.
Schedule an appointment with one of our Physiotherapists today to discover how we can help you.
Why is physiotherapy crucial for sports injuries?
Our physiotherapists specialize in sports medicine. We excel at pinpointing limitations that may be hindering your movement and performance. Our therapists conduct comprehensive evaluations and movement screenings to assess your physical condition and identify potential concerns.
Using this information, we’ll design a personalized program that meets your specific needs and prepares you for your sport’s demands. Our programs may include a combination of manual therapy, strengthening exercises, mobility work, and coordination drills to ensure optimal results.
Sports injury treatment
Sports injuries are an inevitable part of any season and are categorized as either traumatic or overuse.
A specific incident causes traumatic injuries, such as:
- Sprains (i.e. ankle ligament or knee ACL/PCL)
- Strains, including pulled muscles
- Meniscus tear, labrum tear
- Concussions (i.e. football collisions, soccer ball heading, falls, etc.)
Overuse injuries, however, are caused by repetitive movements and/or poor technique performed over time.
Overuse injuries include the following:
- Tendinitis (i.e. shin splints, jumper’s knee)
- Repetitive stress with poor technique (i.e. stress fractures, throwing injuries)
- Sprains are a common injury in sports. Ligaments connect your bones. A sprain can occur when a ligament is stretched beyond its limits. When a ligament is stretched, it becomes looser and more prone to being sprained again in the future.
We will conduct an injury screening to identify any underlying conditions that may result in future injuries. If and when we identify limitations and weaknesses, we will address them head-on in order to resolve them fully.
We will conduct an injury screening to identify any underlying conditions that may result in future injuries. If and when we identify limitations and weaknesses, we will address them head-on in order to resolve them fully.
As you progress through rehabilitation, the intensity and complexity of your program will be increased. To prepare your body for the demands of a competitive sports season, our team will incorporate sports-specific training. We will work hard to get you ready for the start of your season.
Tired of sitting on the bench? To heal sports injuries,
contact Perfect Balance Physiotherapy today!
Sports can improve a person’s health and happiness, but they also carry the risk of injury, whether you’re a
weekend warrior or a highly competitive athlete! Our physiotherapists at Perfect Balance Physiotherapy
in Abu Dhabi, are highly skilled at treating all types of athletes and their various injuries.
We will work with you to get you back on the field as soon as possible!
Make an appointment with our physiotherapy center today, and we’ll get you back to playing your favorite sport as soon as possible!
- Request an Appointment
- Receive A Custom Treatment Plan
- Work Hard and Progress In Your Recovery
- Recover & Enjoy Life Pain-Free!
Get Back To Your Pain-Free And Active Life!
Request an Appointment
