PHYSIOTHERAPY
Pediatric Physiotherapy
What is Pediatric Physiotherapy?
It is a specialized field of physical therapy focused on treating and managing physical issues in children, from infancy through adolescence. It involves assessing and addressing developmental, musculoskeletal, and neurological conditions to help children improve their movement, coordination, and overall physical function.
Pediatric physiotherapists work with children who may have congenital conditions, injuries, or developmental delays. They use a variety of techniques, including exercises, manual therapy, and sometimes assistive devices, to promote physical development and improve quality of life.
The goals of pediatric physiotherapy can vary depending on the child’s needs but often include:
- Improving motor skills and coordination
- Enhancing strength and flexibility
- Supporting recovery from injuries or surgeries
- Aiding in the management of chronic conditions like cerebral palsy or muscular dystrophy
- Assisting with posture and gait issues
Treatment is tailored to each child’s age, developmental stage, and specific condition, and it often involves working closely with families to integrate therapy into daily activities.
PHYSIOTHERAPY
Pediatric Physiotherapy Treatment
It encompasses a range of techniques and approaches designed to address the specific needs of children. The treatment plan is tailored to each child’s unique condition, developmental stage, and goals. Here are some common types of treatments and interventions used in pediatric physiotherapy:
1. Developmental Exercises
- Gross Motor Skills: Activities to enhance large muscle group functions like crawling, walking, running, and jumping.
- Fine Motor Skills: Exercises to improve hand-eye coordination and small muscle control, such as grasping or manipulating objects.
2. Strength and Conditioning:
- Strengthening Exercises: Focus on building muscle strength through resistance exercises and functional activities.
- Endurance Training: Activities to improve stamina and overall physical fitness.
3. Manual Therapy:
- Joint Mobilization: Gentle techniques to improve joint movement and reduce stiffness.
- Soft Tissue Mobilization: Techniques to relieve muscle tension and improve flexibility.
4. Neuromuscular Reeducation:
- Balance and Coordination: Activities designed to enhance balance, coordination, and proprioception (awareness of body position).
- Motor Control Training: Techniques to improve control over movements and muscle activation patterns.
5. Postural Training:
- Alignment: Exercises to correct and improve posture and body alignment.
- Ergonomics: Education on proper body mechanics for daily activities.
6. Gait Training:
- Walking Patterns: Activities to address and improve walking patterns and gait abnormalities.
- Assistive Devices: Training in the use of devices like braces, walkers, or orthotics if needed.
7. Functional Training:
- Daily Activities: Practice and support for performing daily tasks such as dressing, feeding, and toileting.
- Adaptive Techniques: Strategies to adapt activities and environments to the child’s needs.
8. Breathing and Relaxation Techniques:
- Breathing Exercises: Techniques to improve respiratory function and endurance.
- Relaxation Strategies: Methods to help manage stress and improve overall well-being.
9. Educational Support and Family Involvement:
- Parent Education: Guidance on how to support the child’s physical development at home.
- Family Training: Involving family members in therapy to ensure consistency and support.
10. Therapeutic Play:
- Play-Based Activities: Using play as a medium to engage children in therapeutic exercises, making the process enjoyable and effective.
The specific treatment approach depends on the child’s diagnosis and individual needs. Pediatric physiotherapists often work closely with other healthcare providers, educators, and the child’s family to create a comprehensive care plan.
PHYSIOTHERAPY
COMMON CONDITIONS
Pediatric physiotherapy addresses a wide range of conditions affecting children. Here are some common conditions and issues that pediatric physiotherapists frequently manage:
Developmental Disorders
- Developmental Delays: Delays in reaching motor milestones such as crawling, walking, or running.
- Dyspraxia: Difficulty with coordination and motor planning.
Musculoskeletal Conditions
- Flat Feet (Pes Planus): A condition where the arches of the feet are flattened.
- Scoliosis:Abnormal curvature of the spine.
- Hip Dysplasia: Abnormal development of the hip joint.
- Osgood-Schlatter Disease: Pain and swelling below the knee due to overuse.
Neurological Conditions:
- Cerebral Palsy: A group of disorders affecting movement and muscle tone or posture due to brain damage.
- Spina Bifida: A birth defect where the spine and spinal cord don’t form properly.
- Muscular Dystrophy: A group of diseases causing progressive weakness and loss of muscle mass.
Postural and Gait Abnormalities:
- Gait Abnormalities: Problems with walking patterns, such as toe walking or limping.
- Poor Posture: Issues like rounded shoulders or forward head posture.
Injury Rehabilitation:
- Fractures and Dislocations: Recovery and rehabilitation following bone injuries.
- Sports Injuries: Injuries related to sports activities, including strains, sprains, and tendonitis.
Congenital Conditions:
- Clubfoot (Talipes Equinovarus): A birth defect where the foot is twisted out of shape or position.
- Torticollis: A condition where the neck muscles contract, causing the head to tilt to one side.
Respiratory Conditions:
- Asthma: Chronic respiratory condition requiring breathing exercises and physical activity modifications.
- Cystic Fibrosis: A genetic disorder affecting the lungs and digestive system.
Cardiac Conditions:
- Congenital Heart Defects: Conditions present at birth that affect the heart’s structure and function, requiring specific physical activities and precautions.
Behavioral and Sensory Integration Issues:
- Sensory Processing Disorder: Difficulty in responding appropriately to sensory stimuli, which can affect movement and coordination.
- Autism Spectrum Disorder: May involve challenges with motor skills, coordination, and daily activities.
Post-Surgical Rehabilitation:
- Post-Operative Recovery: Rehabilitation following surgeries, such as orthopedic or neurosurgical procedures.
Pediatric Obesity:
- Weight Management: Programs to address obesity through physical activity and education to improve overall fitness and health.
Pediatric physiotherapists use a range of techniques and interventions to address these conditions, focusing on improving physical function, movement, and overall quality of life for children. Treatment plans are tailored to each child’s specific needs and developmental stage.
PHYSIOTHERAPY
GOALS OF PEDEATRIC PHYSIOTHERAPY
The goals of pediatric physiotherapy are designed to address a child’s unique physical, developmental, and functional needs. These goals aim to improve overall physical health, support developmental milestones, and enhance the child’s quality of life. Here are some primary goals of pediatric physiotherapy:
Improve Motor Skills:
- Gross Motor Skills: Enhance abilities such as crawling, walking, running, jumping, and climbing.
- Fine Motor Skills: Develop skills needed for tasks like grasping, manipulating objects, and writing./li>
Enhance Strength and Flexibility:
- Muscle Strength: Increase strength in specific muscle groups to support movement and functional activities.
- Flexibility: Improve the range of motion in joints and muscles to support overall mobility and function.
Support Developmental Milestones:
- Achieve Key Milestones: Help children reach important developmental milestones, such as sitting, standing, and walking, in a timely manner.
- Promote Age-Appropriate Skills: Encourage skills appropriate for the child’s age and developmental stage.
Improve Coordination and Balance:
- Coordination: Enhance the ability to perform controlled and smooth movements.
- Balance: Develop the ability to maintain stability and control during various activities.
Address Postural and Gait Issues:
- Posture: Correct and improve posture to prevent or alleviate discomfort and functional limitations.
- Gait: Improve walking patterns and address any abnormalities or difficulties in gait.
Facilitate Recovery from Injury or Surgery:
- Rehabilitation: Support recovery and rehabilitation following injuries or surgical procedures.
- Functional Restoration: Restore the ability to perform everyday activities and participate in recreational or sports activities.
Promote Functional Independence:
- Daily Activities: Support the development of skills needed for daily living tasks, such as dressing, feeding, and toileting.
- Self-Care: Encourage independence in personal care and self-management.
Support Chronic Condition Management:
- Condition Management: Assist in managing chronic conditions such as cerebral palsy, muscular dystrophy, or cystic fibrosis through tailored interventions.
- Adaptation: Develop strategies and adaptations to help children cope with and manage their conditions effectively.
Enhance Overall Physical Fitness:
- Endurance: Improve cardiovascular fitness and stamina through appropriate exercises and activities.
- Strength and Conditioning: Promote overall physical health and well-being through strength and conditioning programs.
Educate and Involve Families:
- Family Education: Provide parents and caregivers with information and strategies to support their child’s therapy goals at home.
- Involvement: Engage family members in the therapy process to ensure consistency and reinforcement of therapeutic activities.
Foster Social and Emotional Development:
- Social Skills: Support the development of social skills through physical activities and play.
- Emotional Well-Being: Address any emotional or behavioral challenges related to physical limitations or therapy.
By focusing on these goals, pediatric physiotherapy aims to optimize each child’s physical abilities, promote independence, and enhance their overall quality of life. Treatment plans are individualized to address the specific needs and aspirations of each child and their family.
Frequently Asked Questions (FAQ)
What is Paediatrics Physical Therapy?
Infant or paediatrics physical therapy is a treatment used to help children learn to move their bodies in healthier ways. Under the term “paediatrics’,” physical therapy is for children under age 18, from new-borns to teenagers, and it is used to treat kids for a variety of reasons, from sports injuries to genetic disorders. Physical therapy for infants typically focuses on helping babies regularize tone, in cooperate neonatal reflexes, facilitate normal development, gain muscle control, learn to balance, and either reach or catch up to important developmental milestones. This is especially helpful for preterm infants and with conditions like cerebral palsy, spina bifida, Down syndrome, torticollis, neuromuscular disorders, Erb’s palsy, spina bifida, and prematurity.
When should I get PT for my child?
It is ideal to consult a paediatric physiotherapist when you notice some of these red flags but are not limited to:
- Poor latching, and feeding in babies
- Infantile Excessive crying and irritability
- Child shows, no eye contact or social smile
- Shows unusual tightness / rigidness of neck and body
- Unusually floppy child
- Uncontrolled or involuntary jerky movements
- Poor head control at 3-4 months
- Does not roll over in 7 months
- Cannot come to sit by 9 months
- Cannot come to stand by 11-12 months
- Does not walk by 15 months
- Keeps head tilted / turned to one side only
- Moving only by scooting on their bottom
- Aversion to tummy time
- Aversion to one side of the body
- Clicking or popping in their hips
- Asymmetrical movements, including head movements
- Development of flat spots on their head (back / side)
- Toe walking
- Poor balance and frequent falls
- Shows progressive weakness in extremities
- Asymmetric posture – shoulder levels
- Abnormal gait pattern (walking / limping)
- Complaints of pain / headache
- Post fracture, stiffness of joints
- Frequent aversion / avoidance of activities / sports
- Sports injuries
What are the normal motor milestones of child development?
Although there is no set time period for each child to develop milestones as each child might take their own course of time, however, general guidelines that highlight the approximate age your child should reach certain milestones.
- By 3-5 months, the child should attain head control.
- By 5 to 6 months, your child should begin to roll.
- By 7 to 9 months, your child should begin to sit up.
- By 9 to 11 months, your child should begin to crawl.
- By 11 to 13 months, your child should begin to walk.
- By 24 months, your child should jump with two feet and catch and throw a ball.
- By 3 years old, your child should walk up and downstairs independently.
- By 4 years old, your child should be able to hop on one foot, gallop, and skip.
- By 5 years old, your child should be able to jump rope, hopscotch, and ride a bike.
How Early can PT interventions be started, and why?
Early Intervention services are offered from birth to 3 years. At this age, the brain is highly adaptable, meaning at this time children have the ability to learn and develop new skills quickly. 71% – 76% of children receiving Early Intervention services demonstrated improvement across performance areas, including social relationships, reasoning, problem solving, feeding, dressing, and other self-care.
What therapies are done for infants by a PT?
The pelvic floor muscles require continuous care. It is important to evaluate and train these muscles preventively before pregnancy, during pregnancy, and postpartum. Dysfunction prevention with specific exercises is crucial throughout life stages, including menopause and aging.
Do I need to do an assessment before starting treatment?
Activities the therapist will choose will be dependent on your child’s condition. Typically, exercises will include:
- Tone management
- Neonatal reflex integration
- Sensory integration
- Deformity corrections
- Balance training
- Gross motor skill development like head control exercises, rolling, crawling, kneeling, standing balance, and walking training
- Gentle stretching, flexibility exercises, and range of motion exercises, core strengthening exercises are usually included
- Muscle kneading and massaging is also an integral part of infantile therapy
What are neonatal reflexes and why are they important?
Primitive reflexes are necessary for new-born survival, and abnormal reflexes can be a sign of central nervous system dysfunction, early identification and interventions are very important for normal developmental stimulations and prevent disabilities.
Listed below are some of the most important neonatal reflexes and their significance:
- Rooting: Feeding
- Sucking: Latching and feeding
- Moro reflex: Tone and body symmetry
- Asymmetric neck reflex (ATNR): Neck tone and rolling
- Symmetrical tonic neck reflex (STNR): Neck tone and body balance and movements
- Palmar grasp: Tone and symmetry
- Gallant’s reflex: Early indicator for crawling
- Parachute reflex: Body positioning and vestibular integrity
- Stepping: Early indicator for weight bearing
- Plantar grasp: Hyper sensitivity and sensory
- Babinski reflex: Abnormal sign indicates CNS affection
What is Cerebral Palsy (CP)? Is CP curable?
Cerebral palsy is a permanent, non-progressive, neurological disorder affecting movement disfunction caused by an insult to the developing brain, during prenatal, natal, postnatal or in early childhood period.
The cause of cerebral palsy and its effect on function vary from person to person. Some people with cerebral palsy can walk while others need assistance. Some people might have intellectual disabilities while other could be spared.
The distribution of symptoms vary as well, persons with cerebral palsy might affect the whole body and in others, symptoms might only affect one or two limbs or one side of the body.
Symptoms might include but is not limited to: Stiff muscles and exaggerated reflexes, known as spasticity. Variations in muscle tone, such as being either too stiff or too floppy. Stiff muscles with regular reflexes, known as rigidity. Lack of balance and muscle coordination, known as ataxia. Jerky movements that can’t be controlled, known as tremors. Slow, writhing movements. Favouring one side of the body, such as only reaching with one hand or dragging a leg while crawling, or only lower limbs being affected. Trouble walking. People with cerebral palsy may walk on their toes or crouch down when they walk. They also may have a scissors-like walk with their knees crossing. Or they may have a wide gait or a walk that’s not steady.
Trouble with fine motor skills, such as reach, grasp and release of an object. They might also have issues with activities of daily living (ADL).
Persons with CP might have associated complications like delay in speech, hearing, vision, swallowing, osteoporosis and fractures, dental issues, bladder and bowel issues, acquired contracture and deformities, intellectual disability, global delay, seizures, chronic pain and skin breakdown on pressure points. cardio pulmonary and gastrointestinal complications are also seen very frequently.
Cerebral palsy Is not curable disorder, but all treatments are directed to attain maximum functional independence and a state of near normalcy.
What is the best way to treat Cp Children?
There are different proven approaches in treating cerebral palsy like, Early intervention, Bobath, Neuro developmental therapy (NDT), Proprioceptive Neuro Muscular Facilitation(PNF), Roods, Kabath etc.
It is advisable to follow a Multi-disciplinary Team approach focusing on PT, OT and Speech Therapies going hand in hand focusing on functional independence with a family cantered care plan.
What is paediatric musculoskeletal pain syndrome ?
Amplified musculoskeletal pain syndrome (AMPS) is a condition that can cause intense persistent or intermittent pain anywhere in the body. When a child has AMPS, he or she often experiences a degree of pain more intense than normally expected. Children may develop AMPS after an injury, illness, or psychological stress. In the case of illness, it is more commonly seen in children with inflammatory conditions like arthritis or tendonitis.
When we typically feel pain, it’s because our bodies are trying to alert us to an injury by sending a signal to our brains. With AMPS, pain perception is increased due to abnormal firing of nerves that sense pain. AMPS also sends a signal to the nerves in the body that control blood flow. This causes less oxygen to reach the muscles and bones and causes a build-up of waste products in the body like lactic acid, which contributes to the amplified pain we see with AMPS.
It is important to understand that your child’s pain is real and can get better.
Different forms of AMPS include :
- Diffuse amplified pain, also called widespread body pain or juvenile fibromyalgia
- Intermittent amplified pain
- Complex regional pain syndrome (CRPS) with autonomic changes (autonomic changes include color and temperature changes – for example, cold and blue – as well as swelling and sweating) (CRPS) with autonomic changes.
Signs and symptoms include:
- Patients with AMPS have chronic musculoskeletal pain and may experience changes in colour or temperature changes, swelling, or sweating in certain areas of the body (either in one spot or all over). AMPS is most often seen in pre-adolescent or adolescent girls.
- Headache, abdominal pain, dizziness, joint pain or fast heart rate
- Increased sensitivity, with normal contact of the skin feeling especially painful
- Decreased mobility or use of the affected area of the body
- Fatigue or trouble sleeping
- Anxiety, depression or related concerns.
Treatment of AMPS: Treatment of AMPS can be challenging and requires focusing on physical functioning and pushing through discomfort to retrain the over-firing nerves and blood vessels. The physical therapist will assist in creating a plan for regular aerobic exercise to improve blood flow, circulatory symptoms, and physical function (including strength, endurance, conditioning, balance and flexibility).
What paediatric services do PERFECT BALANCE offer?
- Specialised Neonatal / infantile Assessment and reflex testing
- Infantile stimulations
- Developmental therapy
- Range of motion and stretching exercises
- Spasticity and tone management
- Strength and endurance training
- Orthotic and equipment prescription and fitting
- Paediatric pain management
- Postural management and ergonomics management
- Deformity correction
- Gait re-education
- Balance retraining
- Chest physiotherapy and pulmonary rehabilitation
- Sports injuries